Hudson Valley Foot Associates http://hvfa.com/site Just another WordPress site Wed, 22 Feb 2012 23:07:38 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Finding Relief With Orthotics http://hvfa.com/site/finding-relief-with-orthotics/ http://hvfa.com/site/finding-relief-with-orthotics/#comments Fri, 03 Feb 2012 15:35:25 +0000 Dr. Douglas F. Tumen, DPM, FACFAS http://hvfa.com/site/?p=224 We tend to take our feet for granted until we reach a level of discomfort. Foot pain can signify underlying health conditions but there’s no need to wait for pain for an evaluation. There are symptoms other than pain, often overlooked, that many don’t realize they can do something about now. Calluses, tired feet, . . . → Read More: Finding Relief With Orthotics]]> We tend to take our feet for granted until we reach a level of discomfort. Foot pain can signify underlying health conditions but there’s no need to wait for pain for an evaluation. There are symptoms other than pain, often overlooked, that many don’t realize they can do something about now. Calluses, tired feet, legs, or even back discomfort can all be alleviated through the use of prescription orthotics. An orthotic is a removable shoe insert that is custom-made for each individual foot and can be easily inserted in most types of shoes. The orthotics help to realign, balance, and support the foot in the position it is intended.

As part of the normal aging process, our feet tend to weaken. If you are approaching middle age or are a senior, the weakening foot may require the additional support of an orthotic to prevent a collapsing arch. When the arch collapses, the foot becomes ‘flat’, coming into contact with the ground, leaving little buffer between your feet and the ground. Something as simple as an orthotic can help not only by creating that buffer but also by working to adjust the foot back to its natural shape. They help by

  • relieving areas of excess pressure.
  • reducing shock.
  • realigning your natural shape.

People with diabetes , in particular, should tend to their feet with utmost care. Proper foot care is imperative and should be at the forefront of the overall regiment. Avoid complications by seeing one of our specialists to help decide with you the best plan of treatment.

If you’d like more information on how to care for your feet and/or diabetic foot care, download our free Special Reports.

 

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