Entries by Dr. Daniel C. Longo, DPM, FACFAS

Walk This Way

America is exercise crazy! We Zumba, yoga, hip-hop, box, triathalon, boot camp, and sweat-to-the oldies.  But one of the easiest, most inexpensive and enjoyable exercise forms is walking.  It’s a great way to lose weight, stay fit,and enjoy life.  But like anything else, proper preparation can help avoid problems and injuries. Before getting started, don’t […]